Health and Wellness

1. Many people seek ________ to manage stress and improve mental well-being.

2. Doctors recommend a balanced diet to ________ against various diseases.

3. I took the doctor’s prescription to the chemist’s to be ____.

4. Many people use ________ to monitor their daily physical activity and health metrics.

5. To avoid injury, it is important to ________ before physical activity.

6. I’ve got such a _____ throat I’m sure I must be going to have a cold.

7. Consuming excessive amounts of sugar can ________ your overall health.

8. He was one of the ________ people I’ve ever known; he never stopped eating.

9. The baby is very fretful; he must be ________ some teeth.

10. Mindfulness practices can enhance emotional ________ and reduce anxiety.

11. A healthy lifestyle includes ________ both physical and mental aspects.

12. Many people are ________ to chronic illnesses such as diabetes and hypertension.

13. Regular check-ups are important for ________ potential health issues early.

14. You should take more exercise if you want to keep ________.

15. Getting regular vaccinations is part of ________ healthcare practices.

16. ________ management techniques can help people lead more fulfilling lives.

17. Children usually ________ after an illness much more quickly than adults.

18. Regular exercise can significantly ________ your overall health.