Health and Wellness

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Health and Wellness

1. Many people seek ________ to manage stress and improve mental well-being.

2. Regular exercise can significantly ________ your overall health.

3. Consuming excessive amounts of sugar can ________ your overall health.

4. You should take more exercise if you want to keep ________.

5. To avoid injury, it is important to ________ before physical activity.

6. Getting regular vaccinations is part of ________ healthcare practices.

7. Children usually ________ after an illness much more quickly than adults.

8. He was one of the ________ people I’ve ever known; he never stopped eating.

9. Doctors recommend a balanced diet to ________ against various diseases.

10. I’ve got such a _____ throat I’m sure I must be going to have a cold.

11. ________ management techniques can help people lead more fulfilling lives.

12. Mindfulness practices can enhance emotional ________ and reduce anxiety.

13. Regular check-ups are important for ________ potential health issues early.

14. The baby is very fretful; he must be ________ some teeth.

15. I took the doctor’s prescription to the chemist’s to be ____.

16. Many people are ________ to chronic illnesses such as diabetes and hypertension.

17. A healthy lifestyle includes ________ both physical and mental aspects.

18. Many people use ________ to monitor their daily physical activity and health metrics.

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