Health and Wellness

1. Many people seek ________ to manage stress and improve mental well-being.

2. I’ve got such a _____ throat I’m sure I must be going to have a cold.

3. Doctors recommend a balanced diet to ________ against various diseases.

4. A healthy lifestyle includes ________ both physical and mental aspects.

5. Mindfulness practices can enhance emotional ________ and reduce anxiety.

6. ________ management techniques can help people lead more fulfilling lives.

7. To avoid injury, it is important to ________ before physical activity.

8. Many people use ________ to monitor their daily physical activity and health metrics.

9. He was one of the ________ people I’ve ever known; he never stopped eating.

10. I took the doctor’s prescription to the chemist’s to be ____.

11. Children usually ________ after an illness much more quickly than adults.

12. You should take more exercise if you want to keep ________.

13. Getting regular vaccinations is part of ________ healthcare practices.

14. Regular exercise can significantly ________ your overall health.

15. Consuming excessive amounts of sugar can ________ your overall health.

16. Many people are ________ to chronic illnesses such as diabetes and hypertension.

17. Regular check-ups are important for ________ potential health issues early.

18. The baby is very fretful; he must be ________ some teeth.