Health and Wellness

1. Mindfulness practices can enhance emotional ________ and reduce anxiety.

2. A healthy lifestyle includes ________ both physical and mental aspects.

3. Getting regular vaccinations is part of ________ healthcare practices.

4. Many people are ________ to chronic illnesses such as diabetes and hypertension.

5. Children usually ________ after an illness much more quickly than adults.

6. Regular exercise can significantly ________ your overall health.

7. Regular check-ups are important for ________ potential health issues early.

8. I took the doctor’s prescription to the chemist’s to be ____.

9. Consuming excessive amounts of sugar can ________ your overall health.

10. Many people use ________ to monitor their daily physical activity and health metrics.

11. To avoid injury, it is important to ________ before physical activity.

12. Many people seek ________ to manage stress and improve mental well-being.

13. You should take more exercise if you want to keep ________.

14. Doctors recommend a balanced diet to ________ against various diseases.

15. ________ management techniques can help people lead more fulfilling lives.

16. I’ve got such a _____ throat I’m sure I must be going to have a cold.

17. He was one of the ________ people I’ve ever known; he never stopped eating.

18. The baby is very fretful; he must be ________ some teeth.