Health and Wellness

1. A healthy lifestyle includes ________ both physical and mental aspects.

2. To avoid injury, it is important to ________ before physical activity.

3. Mindfulness practices can enhance emotional ________ and reduce anxiety.

4. Doctors recommend a balanced diet to ________ against various diseases.

5. ________ management techniques can help people lead more fulfilling lives.

6. The baby is very fretful; he must be ________ some teeth.

7. Getting regular vaccinations is part of ________ healthcare practices.

8. I’ve got such a _____ throat I’m sure I must be going to have a cold.

9. He was one of the ________ people I’ve ever known; he never stopped eating.

10. Consuming excessive amounts of sugar can ________ your overall health.

11. Children usually ________ after an illness much more quickly than adults.

12. Many people use ________ to monitor their daily physical activity and health metrics.

13. Many people are ________ to chronic illnesses such as diabetes and hypertension.

14. I took the doctor’s prescription to the chemist’s to be ____.

15. Regular exercise can significantly ________ your overall health.

16. You should take more exercise if you want to keep ________.

17. Many people seek ________ to manage stress and improve mental well-being.

18. Regular check-ups are important for ________ potential health issues early.